Vietnam multi-sport holiday (6 days / 5nights)
Hanoi meeting -
Lao Cai (B,L,D)
meeting in your hotel then transfer to Hanoi
train station for overnight train to Lao Cai.
Train departs at 21h15
at Express train
- Sapa - Y Linh Ho -
Lao Chai - Ta Van ( Trekking )
Arrive at Lao Cai station around 6:00AM. Pick up by your guide and driver and
transfer to Sapa. After breakfast.
and start trekking. The first part is on the road but we soon turn to the right
and walk on a small path down the valley to the Muong Hoa River and from here to
the Black Hâ™mong village Lao Chai. Black Hâ€™mong is one of the biggest minority
groups in the Sapa area. They are proud of their culture and keep their
traditions and way of living. They have their own language and wear traditional
indigio blue clothing. After this you continue to Ta Van village (1.200 m) to
visit Zay people. Zay is a fairly small minority group of about 38.000 people
who live mainly in the mountains in Northwest Vietnam. The development has meant
that some of their old customs have been lost but many women still wear
traditional shirts with a purple, blue or green colour. The Zay houses are build
of wood and bamboo with a clay floor. We stay overnight with a local family in
Ta Van and have our dinner here.
Overnight at Local house
:Ta Van- Giang Ta Chai-
Ban Ho (Trekking ) (B,L,D)
After the breakfast we continue to visit Red Dao
people at Giang Ta Chai where we also see a
waterfall. The Red Dao women have very colourful
red embroidery and coins on their clothing. On
their head they wear a red scarf. We continue
along small paths in the rice fields, cross the
Muong Hoa River and arrive to the Tay village
Ban Ho (900 m). Tay is the most populous of the
hill tribes. Because of the development and
adaptation to the Vietnamese society some of
them have started wearing Vietnamese clothing.
But most women still wear the traditional
checkered headscarf. We stay overnight in e of
the women have shaved off their eyebrows because
of a nice Red Zao legend. a wooden Tay stilt
house. If we reach Ban Ho in the early afternoon
you will have time to swim in a nearby river. In
the evening we have dinner with the Tay family.
at Local house
:Ban Ho - Sapa (Trekking )
After breakfast you trek up to Ban Den (3 km).
From here you will be picked up and transferred
back to Sapa. In the afternoon you will have
time to experience the colourful Sapa market
where women from different ethnic minority
groups come into town to sell their products.
Overnight at Sapa View hotel ***
Sapa - ThanUyen ( mountain bike ) (+-90km)(B,L,D)
Ride down 80km of
occasionally rocky road to Than Uyen , a charming
little tea town where you'll spend the night in Than
Uyen local Hotel .
Than Uyen -Tu le ( mountain bike ) (+- 90 Km) (B,L, D ).
Breakfast in hotel and starting ride down to Mu Cang
Chai - Tu Le through valleys of old growth
forest, tea plantations and rice paddies. After 90
km we arrived Tu le . Overnight in Tu Le local
Tu le - Nghia Lo ( mountain bike ) (+-55km ) ( B,L,D )
. We will cycle through undulating road before we finally
end the day in Nghia Lo. It sits on a mountain ridge
overlooking the Red and Black River and is home to the
Thai, Nung, H mong, La Ha and Ma peoples.
Overnight in Nghia Lo
Nghia Lo - Yen Bai ( mountain bike ) (+-65km)(B,L, D):
A 70 km ride down
other side of the spectacular Khe thang Valley
provides plenty of time to stop and take pictures of the
local sights. Arrive in Yen Bai .Overnight in
Day 9: Yen Bai - SongThao - Hanoi ( mountain bike )(+-55km)(
A ride down
other side of the spectacular Red river side,
plenty of time to stop and take pictures of the local
landscape. Arrive in SongThao, time for
lunch before taking Mini Bus to Hanoi. End of Services.
nights in home-stay
trek, mountain bike
English speaking local guide
Accommodations in home stays and local hotel around
trip as mention ( some hotel very basic standard )
Meals as noted :
B= breakfast, L=lunch, D=dinner
Drink as water, coffee, tea,
energy drink by nutritional gel, juice for cycling tour.
Sightseeing and activities as noted in the itinerary
Additional guides where necessary
Entrance fees and permits
Best time to go
Prices are based per
occupancy, with a
separate cost for solo
travelers. If you are
traveling in a group but
accommodations, a single
supplement fee applies.
are not available in
many of the destinations
We may not always
have cruise , tours, holidays, travel available at
certain time. Please contact us as early as you can.
bookings must be paid deposit 50 USD/person for a
cruise, 100 USD for tour before start your trip.
we be pay by paypal.
Booking or customize this tour , please contact: